Effects of Alcohol on the Family free essay sample

Alcohol Dependence, also known as alcoholism, is a very widespread disabling addictive disorder, affecting 4% of Canadians. Alcoholism may start innocuously, due to the acceptability of social drinking, but over time, can lead to serious health problems, including brain, kidney and liver damage. Although alcoholics seem to be doing the most damage to themselves, they are hurting their families even more. Lesser-known, but just as serious victims of alcohol abuse are the alcoholics’ children. The negative effects start in the womb, where drinking during pregnancy often causes Fetal Alcohol Syndrome, and other defects.After the baby is born, the risks continue, as the children in alcoholic families tend to lack a stable family environment and have a fairly high rate of abuse. These factors, as well as genetic predisposition, are strong precedents to the child developing alcohol abuse problems themselves. These children also tend to show more symptoms of anxiety and depression, and have lower self esteem than children from nonalcoholic families. These factors may also contribute to the likelihood of the child becoming an alcoholic. When a few drinks has turned into a few too many, a few too many times, some may start to suspect alcoholism.This is often how alcohol abuse starts, with acceptable social drinking increasing to the point where the drinker can no longer control their desire and compulsion to drink. Drinking too much alcohol over a long period changes the chemical balance in the brain linked to pleasure, causing the body to crave alcohol. Symptoms of alcoholism are frequent intoxication; drinking and continuing to drink alcohol in appropriate places and times; and often, denial of the problem. Due to the legality and availability of alcohol, it can be very difficult to quit or help another quit drinking, which can result in long-term alcohol abuse.When one has been abusing alcohol for long periods of time, it can cause a number of mental and physical problems, including, but not limited to liver damage, kidney dam age, heart disease, alcoholic dementia, brain damage, and a myriad of psychological problems. Alcoholism also comes with a variety of comorbid disorders, most commonly major depressive disorder, and anxiety related disorders (Petrakis, 86). The order of the co-occurrence is not always clear; whether these disorders resulted from the alcoholism, or whether the alcoholism was triggered by the disorders varies accordingly, ut regardless, the alcoholic has a much better chance of recovery if both problems are treated together. (Medline Plus) Drinking alcohol during pregnancy has been found to increase health risks to the fetus, especially after the first trimester. Any amount of alcohol may harm a developing baby, no ‘safe amount’ has yet been established; however the more alcohol consumed by an expectant mother, the higher the risks are of the baby developing Fetal Alcohol Syndrome, or FAS. FAS is a series of mental and physical defects that can develop in a fetus during pregnancy if the mother has been drinking.The National Council on Alcoholism and Drug Dependenc e states that approximately 5000 babies are born each year with severe FAS, and another 35000 are born with milder symptoms. If an alcoholic woman’s first child has FAS, the risk of her second child having FAS as well is a daunting 70%. The range of birth defects caused by FAS can be minor to major, and are nearly always long term. The infant will be born underweight and with an alcohol dependency. A detox period will follow birth, sometimes lasting for up to several months.These babies tend to have brain and skull deformities, and can have very distinctive facial features, such as small eye openings, thin upper lips, and long, flat faces. (Dozois, and Firestone 249-262) (Davis, and Frost 100-101) As the baby grows, learning problems that will keep the child from progressing normally may become apparent. FAS can cause damage to the central nervous system, which may result in severe learning disabilities. Due to this, the child may have problems learning to walk, being able to sleep, and focusing on motor skills; and have speech problems, hearing impairment, and decreased memory recall. They may have low self-esteem, be hyperactive, and be easily angered or frustrated. Mild or severe retardation, emotional issues, the inability to bond and communicate with other children their age are common traits for a child who suffers from Fetal Alcohol Syndrome. It often results in lower and overall academic performance (compared to non-FAS children), and difficulties in reading, writing, spelling, and mathematics. (Dozois, and Firestone 254) Another side effect of alcoholism in the family is the lack of a stable family environment.Alcohol has been known to negatively affect marital relationships, breaking up families, be the cause of suicide, result in unemployment and poverty, and cause or exacerbate child abuse. Over 3 times as many people report to have been previously married to an alcoholic, compared to those currently married to an alcoholic, demonstrating that relationships involving alcohol abuse are less likely to last than sober relationships. Often, if one parent is an alcoholic and the other is not, the sober partner feels that the drinking takes precedence over them and their family. This strongly affects couples with children, as they may effectively lose either parent, or end up being shuttled between them. Worse than losing a parent to divorce is the reality of losing a parent to suicide. The relationship between alcoholism and suicide is very clear, and has been well-documented. Alcohol is a depressant, and can bring on episodes of major depressive disorder. Alcohol abuse is often either self-medication for depression, or the cause of alcoholic depression.Often, alcoholic depression is a combination of the two, a vicious cycle of triggering and self-medicating that worsens one’s emotional state. This despair, combined with possible unemployment; marital, family, and financial problems; and declining health due to drinking, results in more drinking to ‘drink away’ the issues, which can push one over the edge and cause them to take their own life. (Alcoholic. ca) Even if both parents are alive and present in a child’s life, they may not always be the responsible adults and parents they are expected to be.Many severely alcoholic parents are not able to attend to and fulfill their child’s physical and emotional needs, and some may even require the child to prematurely assume the role of the parent and take care of the adult. They may be emotionally and financially supported by their children in cases where their alcoholism is too severe for them to be self-reliant and hold a steady job. If there are younger siblings, the responsibilities of parenting may fall to the oldest child, sometimes in their entirety. This role reversal is unfortunate, but all too common in families where the main caregiver is affected by substance abuse and alcoholism.This also results in the children lacking proper role models to learn from, and as teenagers, are more likely to do poorly in school, or drop out entirely and not pursue post -secondary education. Children of alcoholics have higher rates of truancy, arrest, depression, and addiction than their peers, and are usually more aggressive, obsessive, impulsive, and have lower self-esteem. (Parsons) Child abuse adds to the instability of the life of a child with alcoholic parents. While child abuse, unlike FAS, can also occur in families without alcoholic parents, 4/5 of reported cases involved substance abuse, commonly including alcohol.Alcoholism is also more prevalent among child-abusing parents than those who do not abuse their children, and is more commonly associated with child abuse than any other disorder. The abuse is not limited to physical abuse; it comes in many forms, including sexual, verbal, emotional, and psychological abuse, as well as neglect. There are many reasons and theories behind the facts, all are true to a certain degree in most situations. Some say that alcoholics are generally more violent and prone to aggression, which makes their children a convenient ta rget. The alcohol might be making them aggressive, or they may aggressive by nature, which is exacerbated by the alcohol. Also, since alcohol and child abuse are connected, many alcoholics were abused as children themselves, and as a result, are more likely to abuse their own children. This abuse puts their children at a greater risk of alcoholism, as well as abusing their future children, perpetuating the cycle. Emotional abuse and neglect commonly occur when the inebriated parent cannot correctly assess their own priorities, emotionally (or physically) abandons their child, or does not treat them as a parent should.Regardless of the reason, child abuse results in the children doing poorly in school, having self-esteem issues, anti-social behaviour, having feelings of guilt and shame, and suffering from depression. Abused children are also much more likely to grow up to abuse their own children, and to have substance abuse issues of their own. (Widom and Hiller-Sturmhofel 52-57) Despite t he obvious hope that a child with alcoholic parents will learn from their mistakes and grow up to be an addiction-free adult, the opposite is usually true. The children of alcoholics are far more likely to become a product of their environment and develop substance abuse problems, likely including, but not limited to, alcoholism. Without proper role models and examples to base themselves off of, these children tend to fall into their parents’ habits and imitate their actions. Alcoholic parents are also more likely to have raised their children in an environment where alcohol abuse was more common or more accepted than non-alcoholic parents, where they may have been influenced by their peers.Along with alcohol dependency, these children are at a much higher risk of developing other substance abuses issues and addictions, most commonly to benzodiazepines. They are also likely to suffer from symptoms of depression, anxiety, low self-esteem, and obsessive behaviours. Those who manage to stay sober tend to exhibit these characteristics as well. Some children of alcoholics may fall victim to the same traps as their parents, while other s excel, possibly due to a desire to do better in life than their parents. (Brooke, et al 1980-1981)Alcoholism is a very tough habit to break, however anyone who desires to try has a multitude of options. There are certain medications in use that may be prescribed as part of treatment, but these usually accompany group therapy or psychotherapy, which is usually found to be the most effective. Alcoholics Anonymous, or AA, is the most common program, due to its availability, anonymity, efficacy, and affordability. It is a free international program based on the mutual support of its members, where alcoholics learn to take responsibility for their actions, and support others through their journeys.

Statistics Business Research Methods and Analysis

Question: Discuss about the Statistics Business Research Methods and Analysis. Answer: Introduction: The coffee plantation in Australia is carried out for more than 200 years. The places of the country where coffee is grown can be classified into three regions- northern New South Wales, subtropical region of Queensland in south east and tropical region of north Queensland (Iori et al. 2014). In this assignment, the growth of the coffee industry in the last few decades is being studied. The Australian Subtropical Coffee Association is chosen for the purpose. An outline idea about the methods of data collection and analysis of the data is given in this assignment. The possible interpretation of the results of the analysis is also given in this assignment. Problem Statement: The problem statement of the research assignment is to identify the growth of coffee business in Australia. Research aim: The aim of the research is to identify the growth of coffee business in Australia and the factors that has brought about the growth. Research objective: The objective of the research work is as follows: To determine the growth of the coffee industry. To find out the factors behind the growth of coffee industry. To forecast the future business of the industry. Research questions: The major questions asked in this research work are as follows: What is the rate of growth of the coffee industry in Australia in Australian subtropical region? What are the factors that have brought about this growth of business? How are the new changes brought about in the industry? Literature review: Coffee plantation in Australia is carried out in different parts of the country. The coffee plantation of subtropical region extends from Coffs Harbor to Noosa (Prijono and Bana 2015). There are about 35 growers that produce almost 600 tons of coffee (Boreux et al. 2016). The coffee is grown as green coffee seeds in the plantation plants. The flowering of the plants takes place during November December month and cherries are grown after 4-8 weeks (Clifford 2012). The cherries last for 4-5 months. The cherries are harvested and processed. These processed coffees are marketed internationally as green coffee beans. The green coffee beans are roasted to prepare the coffee to drink (Walters and Broom 2013). The Australian Subtropical coffee Association is formed by the peoples who are engaged in coffee industry starting from coffee growing, processing to promoting and advertising of coffee (Williams 2014). The coffee plantation in Australia has faced many challenges like shortage of workers for plucking coffee beans. Coffee business could not make much profit in the past. In the present days, coffee production and plantation has grown by the application of new technology (Miura et al. 2014). Variables and hypotheses: The major variables associated with this research work are the prices of coffee, the production figures of coffee, the number of people employed in the coffee industry. The growth of business of the industry is measured in terms of production figures and the prices of the product. The variables like prices of coffee and the number of people employed in the industry are dependent on the production figures. The major hypotheses involved in this research work are: H01: The coffee business in Australia does not change in the recent times. H11: The coffee business has changed in the country. Operational definitions and measurements: The problem in the research work is to determine the changes brought about in the Australian Subtropical Coffee Association and the factors contributing to such growth. The main variables in the research work are prices of coffee, production figures of coffee and the number of firms engaged in coffee production. The production figures are measured in tones and the prices are in Australian dollars. The coffee plantation firms that are taken for the research study are of the same region. So there will be no variation in the production figures due to differences in climate or other factors like availability of workers. The variation in production figures due to change of climatic conditions over the years can easily be determined from the data. The values of the variables are approximate figures. The analysis will not be affected by this because the values apply for a very large area. Research methodology and design: The data collected for the purpose of the research is of secondary type. There are about 35 coffee growing companies that operate on more than 300 hectares of area. The amount of coffee produced per year by the firms is obtained from the company website. The figures of number of workers in such firms, prices of coffee sold, operating income of such firms are obtained from the company website. No such constraint is involved in doing the research work. The data collected will be analyzed with the help of statistical methods such as descriptive statistics methods, regression analysis and time series analysis. Methodology: Data collection: The data that is to be collected is of secondary data. The website of Australian Subtropical coffee Association contains data about the different coffee growing firms in the region between Noosa and Coffs harbor. The data about the total plantation and production of coffee, the price of coffee in the current period and the number of workers in those firms are obtainable from the companys website (Astca.org 2016). Data analysis: The analysis of the data is carried out by applying various descriptive statistics methods. The differences in measures of central tendency like mean and median values of present and previous period of production will indicate the growth of the business. A linear regression can be fitted taking production figures as independent variable and price as dependent variables. A significant value of regression coefficient will indicate the factor has contributed to the business growth. A time series analysis can be done to determine the production figures of next 10 years. Conclusions: In this assignment the growth of coffee business in Australia is being studied. Various methods of statistics like time series analysis, regression methods are applied to carry out the analysis. This assignment will help the Australian Subtropical Coffee Association to have deeper look into their coffee growing business and take necessary steps. This would help in the development of coffee growing business in Australia. References: Astca.org. (2016). Australian Subtropical Coffee Association. [online] Available at: https://www.astca.org/ [Accessed 29 Aug. 2016]. Boreux, V., Vaast, P., Madappa, L. P., Cheppudira, K. G., Garcia, C., Ghazoul, J. (2016). Agroforestry coffee production increased by native shade trees, irrigation, and liming.Agronomy for Sustainable Development,36(3), 1-9. Clifford, M.N. ed., 2012.Coffee: botany, biochemistry and production of beans and beverage. Springer Science Business Media. Iori, P., Junior, D., De Souza, M., Ajayi, A.E., Guimares, P.T.G. and Abreu Jnior, .A., 2014. Influence of field slope and coffee plantation age on the physical properties of a Red-Yellow Latosol.Revista Brasileira de Cincia do Solo,38(1), pp.107-117. Miura, K., Hughes, M.C.B., Green, A.C. and Van Der Pols, J.C., 2014. Caffeine intake and risk of basal cell and squamous cell carcinomas of the skin in an 11-year prospective study.European journal of nutrition,53(2), pp.511-520. Prijono, S. and Bana, S., 2015. Study of Soil Moisture on Coffee Plantation in Dry Land Using Neutron Probe in Malang, East Java.Bull. Env. Pharmacol. Life Sci,4(2), pp.135-143. Walters, P. and Broom, A., 2013. The city, the caf, and the public realm in Australia. InCaf society(pp. 185-205). Palgrave Macmillan US. Williams, C., 2014. Fair trade coffee: a good choice for sustainability?.

Learning How to Write Personal Essays

Learning How to Write Personal EssaysYou might have heard about a great essay example to help your graduate school application essay, and wondered how to improve your personal essay. One idea that can work is to look at the sample essays by educational diagnosticians, because they have so many examples of samples for you to use, and you'll be able to find and use your own essay.For example, the example essay examples you see for a medical school application essay will often be ones that are by an admissions officer. You know that this kind of application is one that isn't going to be too difficult, so you should make sure you do your research and find the best example possible. It doesn't matter if the actual essay is made by you or a ghostwriter, because there are plenty of examples of them out there.That's right, a lot of the new grads and older graduates won't have the same experience writing a college application as someone who is more experienced, so it's really up to you to fin d the sample of an essay that will work for you. That way, when you submit your application, you'll be writing from your heart and applying for a specific role and place in your school's medical community.There are lots of things to consider when you are applying for a medical school application essay. And when you know that your sample essay will come from a specific person, who is experienced with writing specific types of essays, then you'll be ready to start with some confidence. Here are some things you'll want to consider about your graduate school application essay:* Things to include. There are some things that must be included, like your motivation, your character, and the 'why' behind your candidacy. You can write those off later on in your graduate school application essay. But for now, those are the three main things that you need to include.* Questions must be answered. This is going to be your last chance to get your answers answered, so you'll need to take care of thi s before you submit your essay. And when you're looking for personal essay examples, you will find a lot of them that make clear the importance of these answers.* The 'what' will follow soon enough. Don't forget about this! Your next step is to add all of your thoughts about the admissions office, your faculty advisor, your campus and class structure, and the schools that you're interested in, so that you can stand out among all of the other applicants.When you're using an essay example like the one above, it can be your guide to writing a personal essay. That way, you can get the best examples of writing personal essays to improve your application essay. You may even get some of the tips from the sample essays that the educational diagnostician has in their books, so you can get that fresh start in the admissions process.

Should Your Grade in Gym Affect Your GPA free essay sample

Gym grades affecting your grade point average is a very debated topic. I believe that is should be graded and here’s why. Imagine having to do all the work to get a good grade in gym, and then finding out its not even being graded. You would probably not see a need to try anymore. That means no more effort, no more showing up in uniforms, and then eventually simply skipping it entirely. Two decades ago, 42 percent of public school children attended gym classes daily. Today, gym has been reduced to once a week in many schools. Nationally, only 4 percent of elementary schools, 8 percent of middle schools, and 2 percent of high schools in the U. S. provide daily gym classes. The department of Education is required to create district plans for PE. Their last report was written in 1982. Since then childhood and adult obesity has been recognized as a significant public health issue. We will write a custom essay sample on Should Your Grade in Gym Affect Your GPA or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page In 2002, a team of public health scientists and nurses found that over 50 percent of kindergarteners through fifth graders were overweight or obese. All of this is going on, yet schools are still getting rid of gym class. They find it a waste of money since nobody shows up or even tries; all because it’s not counted for a grade. Getting rid of gym class will just make obesity rates rise. Daily physical education has been found to increase kid’s abilities to learn and focus. Over 50 studies have confirmed the following academic benefits of physical education: Increased PE time increases student’s ability to focus and stay on task. Short PE breaks of only 20 minutes can help students pay attention in class and even score better on tests. Physical activity releases endorphins that make us feel happier. Countless sources have all verified the positive effects of physical education on school performance; no studies have shown a negative effect. Clearly, physical education has been helping us learn better, and should be kept in schools. Having it count towards your GPA will be that little boost to actually participate and be active in gym class. Most colleges today are looking for well rounded students, not just those who are strong physically or academically. Gym is still a class, and a GPA is and average of ALL your classes. It helps us get in shape and learn about fitness. And, even if being fit doesnt lead to more academic success, I think we can generally agree that its a good thing to encourage everyone. If some students are so focused on getting into college that they only care about their GPAs, then whats wrong with using that to motivate them to get into better shape? College is not the ultimate goal in life, and Id argue that living a life balanced by exercise and general fitness is more important than getting into a slightly better college in the long run. While PE classes might not represent academic ability, they represent the ability to show up and make some effort to do what’s expected of you. For people who struggle, then effort should be taken into account, but so should results. Im not saying that everyone should have to do 50 pushups and run a 6-minute mile but the vast majority of people who cant meet a certain level of fitness should at least be able to make some progress toward that goal. Every other class carries the expectation that youll improve over the course of the year. Why shouldnt PE be the same? Math class, with its bright line between the right answer and the wrong answer, allows for students to do extra homework, present homework problems to the class, or participate in class discussions as ways to improve your grade even if youre not particularly good at math. So why cant you in PE? Yes, people who are naturally athletic will have an easier time doing it. So what? This is no different than people who have natural skill in math or language excelling in those classes. Some people say that the grading system for gym is unfair. I disagree. Most schools, like ours, grade students mostly on their effort, like; showing up, wearing the uniform, and participating, not on their ability to play a sport. Some people argue that â€Å"The only purpose of these tests is so that people who slack off in class can still bring up their grades. † Clearly incorrect. Gym was not designed to just raise the marks of slackers. Gym class was designed to teach kids how to lead a healthy life style and be active. It doesn’t matter if gym is optional or mandatory; the amount of effort you put in should be rewarded. If these â€Å"slackers† are putting effort into gym, they still should be rewarded for it. People also argue that â€Å"If an intelligent person isn’t that physically fit, it will affect what colleges they can go to, and that’s just not right. † First off, gym class is considered one of the easiest courses to pass. Secondly, gym class marking shouldn’t be based off of physical capability, most physical education courses are now based off of effort. If it isn’t marked like that, you cannot blame the course but the markers. Now that I have told you my views on gym grades, is yours still the same?

Coronary artery disease essays

Coronary artery disease essays Sherlock Holmes uses a variety of different methods when solving the mystery in A Study in Scarlet. The methods include; working backwards, deduction, and false argument by elimination. I will be describing these in this order because I theorize that in the end Holmes is really making educated guesses or assumptions. By addressing these methods in the descending order that follows, I hope to show that anyone could make these assumptions but wind up with a very different outcome depending on how the variables are eliminated. WORKING BACKWARDS is the method whereby a person starts with an end result or event and works back through a logical set of reasoning to arrive at certain conclusions. This is often used at crime scenes to build a case. Usually the police use fingerprints, DNA samples, and computer modeling to arrive at their conclusions which are based on scientific fact. This leaves little chance for error or false assumptions. When Sherlock Holmes was solving the mystery he used very loose associations that he then considered facts. An example was when he sniffed the dead mans lips. Sherlock detected a slightly sour smell which led him to the conclusion that the man had had poison forced upon him. When in fact there are numerous substances and/or conditioning that could produce a sour smell other than poison. With todays forensics saliva would have been gathered and tested before such a conclusion would be made. DEDUCTION is defined as reaching a conclusion by reasoning. This is probably the strongest method that Sherlock Holmes utilizes when solving the case. Deducing a conclusion is only as strong as the reasoning behind it. In many cases Sherlock Holmes established some fairly weak causal links. Sometimes he would state that a set of observations created a certain outcome. This could certainly of happened and could very well be the cause, but Holmes never eliminated any number of possible ...

Enterprice system Essay Example | Topics and Well Written Essays - 1500 words

Enterprice system - Essay Example Therefore, client-server systems can definitely help them in making effective use of client-server technology. However, increased dependence on the centralized server is a disadvantage of such models because if the server goes down, the entire network of computers becomes unable to work. b) Thin-Client Model The thin client technology also provides server-based computing facility to companies (Kumar 2007). There is a browser terminal or a central server from which all other computers can access required information, as well as can do required work through sharing. Companies can use either standalone or wireless thin clients to run their business processes. The purpose of the technology is to facilitate businesses through reducing the total cost of ownership and providing easy and efficient usage. The main advantages of using think clients are security, efficient use of resources, and low cost (Kumar 2007). The main disadvantage of this technology is that not is not designed for heavy tasks. Answer No. 2 a) Risks to Data Integrity of Distributed Databases â€Å"A distributed database is a database that is split over multiple hardware devices but managed by a central database controller† (Holmes n.d.). A distributed database means division of a database into different physical units separated by business or geographical regions. Some of the main advantages of using distributed databases in business include better control of resources and improved business performances. However, the risks associated with data integrity of distributed databases include accuracy of stored data and the risk of unauthorized access to spoil or alter the stored data. b) Strategies to Overcome Risks The first strategy that can be used to overcome such risks include double checking the database for database integrity, domain integrity, and referential integrity before and after making changes to the data. The second strategy is using authentication of the people trying to log on to the network. Using this feature, only officials are provided with passwords and biometrics that they can use to prove their identity, as well as to make secure use of the distributed network. Authentication is done to make the network safe by stopping and preventing unauthorized attempts to the network. Answer No. 3 Groupware is a term that refers to specialized software applications that help members of a group in sharing and synchronizing business information, as well as in communicating with each other in an effective manner. â€Å"Groupware can allow both geographically dispersed team members and a company's on-site workers to collaborate with each other through the use of computer networking technologies† (Pinola, n.d.). Some of the main groupware technologies that are widely used in companies include shared Microsoft Office applications, email systems, video conferencing, electronic whiteboard, and instant messaging through messengers. All of these techniologies help e mployees in communicating with eah other regardig every business matter. These technologies also increase business efficency, as well as employee productivity. Therefore, the statement that helps in icnreasing on-going coordination between people is true. Answer No. 4 ICT, Information and Communication Technology, refers to every such technology that deals with electronic transfer of information from one point to another (Singleton 2010). The information exchange

Logistics and Webiste Hosting Essay Example | Topics and Well Written Essays - 250 words

Logistics and Webiste Hosting - Essay Example For a novice entrepreneur, venturing into the corporate world, this not only amounts to added burden, but is also far more time-consuming. Both of these factors contribute negatively to the potential survival and subsequent growth of the business in the future. As an entrepreneur I need to be looking for ways to minimize cost and maximize efficiency, and hosting my own website is at the opposing end of this. With a business venture in its embryonic stages, it is not wise to be investing any unnecessary time or money when cheaper and effective alternatives are readily available. I know from experience that using a web-hosting website is convenient and cost-effective. 1and1.com is one of the many available service providers. All I had to do was sign up and register my unique domain name like logisticspartner.net, and now my website will be hosted by their server at modest charges. They also provide the opportunity to buy all similar domain names for example logisticspartner.org or logisticspartner.co to ensure the originality of my brand name. The only effort I needed to make was to verify the authenticity of the service provider, and to look for technical services compatible with my business type. A logistics business should not expect any extraordinarily heavy traffic therefore a service with a reasonable bandwidth and storage capacity should work just fine (Top10bestwebsitehosting.com, 2014). To top it all off, web-hosting websites provide customer assistance as well. Thus, as a business owner who is not very well equipped with technical expertise, I woul d prefer to use a web-hosting service instead of hosting my own website. Top10bestwebsitehosting.com. (2014). The top 10 web hosting companies of 2014. [online] Retrieved from: http://www.top10bestwebsitehosting.com/index.php?kw=web%20hosting&c=37398489468&t=search&p=&m=e&adpos=1t1&a=2710&gclid=CIDEtKK3nbwCFUVa3goduz0A6g